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Yoga Block Guide

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$3.6 $5 In stock

Category: guide book

The ultimate guidebook to using yoga blocks. Featuring 46 postures to both challenge and restore your body. Detailed descriptions created by yoga instructor Hillary Sabbato to safely and effectively use blocks to support your practice. Guidebook included in Yoga Block Sets.

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United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

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Customer Reviews (4.6 / 5 · 5 reviews)

Victoria C. ★★★★★

The 46 postures are laid out so clearly that I finally understand how to actually position a block for support instead of just guessing. Hillary Sabbato's descriptions make even the restorative poses feel intentional, and I've already used three of them to fix my tight hips after runs.

Robert ★★★★★

I've been using blocks for years but never realized how much I was missing until I worked through the detailed descriptions for each pose. The instructions are clear enough that I finally feel confident trying the restorative variations without worrying about hurting my back.

Zoe ★★★★★

The 46 postures are clearly broken down into both challenging and restorative options. Hillary Sabbato's detailed descriptions make each pose feel accessible, even for a relative beginner like

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