Sling vs Mat Strap: Which Carry Method Fits Your Routine
By The Best Eco-Friendly Cork Yoga Mats and | Published: 2026-10-26
Category: Comparisons
Compare the convenience of a sling carry with the versatility of a mat strap. See which method matches your daily practice and travel needs.
Quick answer
If you want a dedicated, grab-and-go sling for quick transport, the Natural Sling and Mat Strap is your pick. If you prefer a single accessory that carries your mat and doubles as a stretching tool, the Sling and Mat Strap + Guidebook offers more versatility.
Carry convenience vs. multi-function
A dedicated sling is designed for one job: getting your mat from home to studio with minimal fuss. The Natural Sling and Mat Strap does exactly that, using dual d-rings to lock the mat securely so you can sling it over your shoulder and go. It’s lightweight, simple, and ready when you are.
A mat strap with a guidebook, like the Sling and Mat Strap + Guidebook, adds a second role. Once you’re on the mat, the same strap becomes a stretching aid. That means you carry one item instead of two, but you also get a booklet that teaches you how to use it—ideal if you’re new to strap work or want to deepen your practice.
Portability and storage
Both options are made from natural cotton and are USA-made, so durability is consistent. The Natural Sling and Mat Strap is the lighter, more streamlined choice—perfect for tossing in a bag or hanging by the door. The Sling and Mat Strap + Guidebook is slightly bulkier due to the included guide, but it still fits easily in a tote or backpack.
If you travel light and never use a strap for stretching, the simpler sling saves space. If you want a tool that serves two purposes, the extra guidebook weight is negligible.
Price and value
The Natural Sling and Mat Strap is priced at USD 20.59 (compare at USD 29.00), making it an affordable, no-frills carry solution. The Sling and Mat Strap + Guidebook costs USD 27.36 (compare at USD 38.00). The extra USD 6.77 gets you the guidebook, which turns the strap into a learning tool.
If you already know how to use a strap for stretching, the cheaper option is plenty. If you’re curious about adding stretches to your routine, the guidebook makes the upgrade worthwhile.
Trade-offs at a glance
- Natural Sling and Mat Strap: Best for quick, no-fuss carrying. Lightweight, simple, and affordable. Dual d-rings keep the mat secure. Choose this if you rarely use a strap for stretching and want the lightest carry option.
- Sling and Mat Strap + Guidebook: Carries your mat and doubles as a stretching tool. The guidebook teaches you how to use the strap effectively. Choose this if you want one accessory for both transport and practice, especially if you're new to strap stretches.
- Sling and Mat Strap (without guidebook): Same durable cotton strap as the Natural version but without the natural color. A straightforward carry-and-stretch tool. A middle ground if you want the stretching capability without the guidebook, but the Natural version offers the same function at a lower price.
Product facts
- Sling and Mat Strap + Guidebook: Includes a guidebook on using a yoga strap; handmade in the USA from natural cotton. You get both a carry tool and a stretching resource in one purchase, ideal for practitioners who want to learn new stretches.
Sling and Mat Strap + Guidebook - Natural Sling and Mat Strap: Handmade from natural cotton with dual d-rings that lock the mat in place and prevent pinching during stretching. The dual d-rings provide a secure hold whether you're carrying or stretching, and the natural cotton is durable and eco-friendly.
Which carry method fits your routine?
Best for
- Practitioners who want a dedicated, lightweight sling for carrying only
- Those who want a single accessory that carries the mat and provides stretching guidance
Not for
- Anyone who prefers a full bag with extra storage for props and personal items
